Hair Growth Suppliments and Vitimins
If you want to buy a good hair growth supplement here is what you need to look for: What your body needs for hair growth:
Vitamin A Daily Allowance: 1,500 mcg
Vitamin B6 Daily Allowance: 10 mg
Vitamin B12 Daily Allowance: 20 mcg
Vitamin C Daily Allowance: 250 mg
Vitamin D3 Daily Allowance: 20 mcg
Biotin: Daily Allowance: 33,000 mcg
Zinc Daily Allowance: 15mg
Folate Daily Allowance: 400 mcg
Saw Palmetto, Turmeric, Omega 3, Sea Buckthorn, Silica and Keratin (For shine, strength and overall hair health)
Heme Iron – Repairs Low Ferritin in the body
If the patient has a history of being anemic or on the lower end of the scale with Iron, chances are good that they have low iron. Ferritin is a funny thing. A patient’s Ferritin levels only get replenished when there is excess iron in the body. Think of Ferritin as the iron reserve tank for the body. Ferritin gets restored based on iron storage. So a person that has low to normal iron levels in their blood, does not mean the Ferritin is at a normal level. Chances are, the Ferritin might be depleted. The best way to build the body’s iron storage is to take a natural iron called Heme.
Hear Health Supplements that Work
There is so much out there for hair health but what actually is working. Women have deep pockets when it comes to their hair. If social media is hyping a supplement, you better believe women will buy it. If you know something we don’t – Let us know and share the love.
Tell us the best hair health products based on your professional experience.
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